Module 1: Introduction to Image Management
1. Understanding Image Management
- Definition and importance
- The psychology of first impressions
2. Elements of Image
- Appearance, behaviour, and communication
- Aligning image with personal and professional goals
3. Self-Assessment
- Identifying strengths and areas for improvement
- Setting personal image goals
Module 2: Personal Grooming & Style
1. Dress for Success
- Understanding dress codes (formal, business casual,
casual)
- Building a versatile wardrobe
2. Grooming Essentials
- Skincare, haircare, and hygiene
- Maintaining a polished look
3. Body Language
- Posture, gestures, and facial expressions
- Conveying confidence and approachability
Module 3: Communication Skills
1. Verbal Communication
- Effective speaking techniques
- Tone, pitch, and clarity
2. Non-Verbal Communication
- Eye contact, handshakes, and gestures
- Reading and responding to non-verbal cues
3. Active Listening
- Techniques for attentive listening
- Building rapport through communication
Module 4: Personality Development
1. Self-Awareness & Emotional Intelligence
- Understanding emotions and their impact
- Developing empathy and self-regulation
2. Confidence Building
- Overcoming self-doubt and fear
- Techniques for assertive communication
3. Adaptability & Resilience
- Handling criticism and setbacks
- Staying positive under pressure
Module 5: Social Etiquette & Professionalism
1. Networking Skills
- Building and maintaining professional relationships
- Effective networking strategies
2. Dining Etiquette
- Table manners and formal dining protocols
3. Digital Presence
- Managing online image (social media, email etiquette)
- Professionalism in virtual communication
Module 6: Protocol
1. Greetings &
introductions
2. Addressing People
3. International
Culture
4. Handshakes
5. Seating Protocol
Module 7: The Art of Communication
1. Making Conversation
2. Using Humour
3. The 3 Vs of
Effective Communication
4. The Appropriate Use
of Gestures & Linguistic Skills
Module 8: Body Language
1. The Importance of
Good Posture
2. Correct Posture in
Different Situations
3. Positive Entrance
& Exit
4. Facial Expression
& Eye Contact
Module 9: Dressing Fundamentals
1. Clothing Language
2. The Psychology of
Colour
3. Proper Coordination
in Dressing
4. Dressing for
Various Occasions: Meetings, Dinner, and Conference etc.
Module 10: Dining Etiquette
1. Table Manners
2. Dos & Don’ts
with Napkins
3. The Appropriate Use
of Cutlery
4. Other Dos &
Don’ts
Module 11: Practical Application
1. Role-Playing & Simulations
- Practicing real-life scenarios (interviews, meetings,
networking events)
2. Personal Branding
- Creating a unique personal brand
- Consistency in image and communication
3. Feedback & Improvement
- Receiving and implementing constructive feedback
- Continuous self-improvement strategies
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